Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
D. Not touching your mouth, nose or eyes
Answer:
Fibroid Uterus
Explanation:
Obesity is not the reason for the fibroid pain
Anemia is its own diagnosis
menorrhagia is more of just cramps with heavy bleeding
The fibroids can be painful and can also appear in the breasts
Need answers to question but physical fitness
