The correct answer is A. stretch, warm-up, workout, stretch.
When you decide to start working out, the first thing you need to do is stretch your body - without it, your work out won't be successful. After that, you need to warm up your body so as to avoid any injury. After you finish working out, it is important to stretch again, to complete your session.
Answer:
Ball-and-socket joints possess a rounded, ball-like end of one bone fitting into a cuplike socket of another bone. This organization allows the greatest range of motion, as all movement types are possible in all directions. Examples of ball-and-socket joints are the shoulder and hip joints
Explanation:
hope it helps
Answer:
a custard
Explanation:
On the source of variety, dairy desserts are split into "ice cream, yogurt, custard, sherbet, puddings, and others". Dairy desserts (excluding yogurts and ice creams) include a different range of customer products comprising significant vol.
When you think you might have a mental disorder, do not rely on your own diagnosis.
Mental disorders can influence your way of thinking and you risk endangering yourself or anyone else if you rely on your own diagnoses and don’t consult a professional.
So if it wasn’t clear, the answer is, it is not good to use this strategy if you think you might have a mental disorder :
Rely on your own diagnosis.
There you go. I really hope this helped, if there’s anything just let me know! ☻