Answer: D. To lose weight, you must use more energy than you consume
Explanation:
The myth "To lose weight, you must use more energy than you consume " is a true statement.
The training principle that states that exercising a certain body part or practicing a particular skill primarily develop that part or skill is:
specificity
Explanation:
The best coaching programmes are designed on principles of specificity, overload, progression, and changeableness. You'll additionally use the FITT descriptor to assist bear in mind the key things to contemplate once craft programmes for individual sporting goals. It stands for; Frequency, Intensity, Time and kind.
Answer: 1. Him To Walk 2. To go Rock Climbing 3. He is Most Passionate About
Explanation:
Answer:
5-10%.
Explanation:
The maintenance of the weight in human beings is important for the individual health. Humans can be classified into three categories depending upon the body mass index - under weight, over weight and normal weight.
The level of cholesterol, proteins and lipids contribute to the weight of an individual. The over weight individual must reduce their body weight upto 5-10% because this reduction in weight improves their health status and reduce the chances of heart disease.
Thus, the answer is 5-10%.