Answer:
Option C, Calcium, sodium phosphorus, and magnesium
Explanation:
Major minerals are those which are essential for the body to stay healthy as they keep organs such as, heart, brain, muscles etc. working properly . They also make enzymes and hormones.
There are two classes of minerals
Macro minerals – Required in large amount
Example of macro minerals - calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
Trace Minerals – Required in small amount
Example of trace minerals - iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.
Hence, option C is correct
