Get on all fours on your mat with your head parallel to the floor. Exhale, arch your back and tuck your chin to your chest. Inha
le and drop your stomach towards the ground while lifting your head as much as you can, stretching your neck. Describes what stretch?
A Cow
B Caterpillar
C Camel
D Cat
The answer is should be D because A includes food tracking, B includes your feelings which is really a diary, C you fitness log should not have picks of ur friends. So that leaves me with D.
