The first one is correct. Weighted squats practice lower body control, and although the repetition is lower, its still more significant. The resting time doesnt matter UNLESS there's a deadline, but hey. Let em' breathe.
Answer:
True
Explanation:
Using equipment properly is important for the intended workout
Answer:
<em><u>B. Tell it like it is.</u></em>
Explanation:
When our bodies get warmed up Blood Flow increases to the muscles that need it.
Answer: His tumbling experience
Explanation:
The tumbling experience is required to be determined as in tumbling one learn to show movement on the floor. They perform the stretching exercises, flips, somersaults, handspring and handsprings. One learn tumbling from childhood, till adolescence and adulthood one gets a good hold on the body and flexibility. So, Jerry must need to know about his tumbling experience about his body flexibility.