Explanation:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
the last three are just ugh but i think it would be the first one because they are like actually touching you
Answer:
c
Explanation:
but am really sure of the answer
Answer:
i will do a slide! tommorrow i promise
Explanation:
