Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
Answer:
For a woman raised in the United States, the average height is currently 5 feet 4 inches. This was reported by the Centers for Disease Control and Prevention (CDC) and applies to women over the age of 20. Meanwhile, the average height for men of a similar age in the U.S. is around 5 feet 9 inches.
Explanation:
C it's like granola bars the grain and if there is fruit in it
Answer:
because otherwise people would take u as an idiot, or they would always manipulate u, although one shouldn't be too assertive or assertive 24/7, assertiveness is something that should be used to defend urself or something
Explanation:
