Answer:
Empty calories are foods that are low in nutrients and high in calories.
Explanation:
Empty calories are foods that have little nutritional value, they otherwise give the body solid fats and more sugar content leading to weight gain and deficiencies in nutrients. 
 
        
             
        
        
        
Sorry the context of this question doesn’t make sense, can you explain further?
        
                    
             
        
        
        
Answer:
Six to eight
You can add meat to your baby's menu any time after starting solids, which is usually around 6 months. In fact, experts recommend that foods like meat and poultry, along with fortified baby cereal and beans, get introduced early on, since they provide key nutrients like iron and zinc.
Explanation:
 
        
             
        
        
        
Answer:
you should call the police 
Explanation:
depending on what type of messages like things that are very worrying and contain things like your adress and hassment then i would say take it to the police but if  they are just being perves and being annoying blocksss themmmm
 
        
                    
             
        
        
        
These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease. 
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease. 
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance. 
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