Answer:
May I please have brainliest?!
Explanation:
Quarantine has taught me many new skills such as cleaning,improvement in studying and workout .It has also helped me understand more of my school work.I would say that I have improved from being in quarantine these past weeks. Also I would say quarantine has taught me many things but the most important ones in my opinion would probably be better fitness,I’ve been more organized and I’ve been studying a lot more.I have also been cooking a lot more,so I’ve learned more recipes.
Hope that helped :)
Answer:
- Reduces the risks of heart attack
- Keeps your weight stable
- Lower the risks of diabetes and some cancers
- Lower blood cholesterol level
- Have stronger bones, muscles and joints which will reduce the risk of injury
- You get more energy
- Your body gets tired less often
