Answer:
One of the reasons that you may have mental health is because you see so much screens . When you are under 12 years old,your brain is a silk and the texture of the brain, like a marshmallow. When your in front of a screen, your brain catches on fire and shrinks. When fast movement on a screen, your brain gets electrocuted.Only if its necessary 2 or 3 min for ages of kids of 12 year old kids.
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Answer:
Personal Safety us an individual's ability to go about their everyday life free from the threat or fear of psychological, emotional, or physical harm from others.