An effective exercise must reach at least %50.
Acular is an anti-inflammatory drug
Answer:
it took a long time to write lol
Explanation:
Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.
Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.
Social health is your relationships with other people.
5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"
hope it helps :3
I believe it is lysosomes, because all cells have a cell wall which pretty much limits what goes in and out of the cell as a mitochondria is storage for food and stuff like that. also a nucleus is pretty much the cells brain so all cells have one.
