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Dahasolnce [82]
3 years ago
11

Help!

Health
1 answer:
marin [14]3 years ago
3 0
1.) Children and adolescents should have 60 minutes (1 hour) or more of Physical activity daily.
2.) A brisk walk, Jogging, Climbing the stairs, Playing Tennis, Dancing, Biking, Doing yard work like raking, digging and gardening, and swimming laps.
3.) Jogging, Playing Tennis, Swimming. I like to do and and plan on participating in these because Jogging helps with the respiratory (controlling breathing) Playing tennis helps with the arms and focus. Swimming is like a full body workout of everything.
4.) Okay, so each day I wake up and go for a jog at least 30 to 45 minutes, I play Tennis during the Fall and I go for swimming any time that I can. During the spring/summer doing yard work. Climbing the stairs every single day.

I hope this Helped.
(I wasn't sure for the last one) 
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Answer:

<em>When your organs don't receive enough blood, they begin to </em><em><u>stop functioning properly.</u></em>

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<em>If your organs do not get enough</em><em> blood</em><em>, your organs are not receiving enough </em><em>oxygen </em><em>as blood transports oxygen to different parts of the body.</em>

<em>So they fail to function properly.</em>

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<em>hope this helps</em>

<em>and ur welcm</em>

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IceJOKER [234]

Answer:

over-exertion, pulled muscles, dislocations, and sprains.

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From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot

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3 0
3 years ago
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Valentin [98]

Answer:

I would say all

Explanation:

Because the lower part of the appendicular region is made up of the lower limbs, pelvis, as well as the feet.

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Correct answer choice is :


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Exercise consumes calories, fat, and build muscle. When on a diets activity can help you lose weight faster, keep it off, can direct to healthier diet choices, and can overcome junk food desires. Also, exercises such as running can discharge endorphins to the brain which can make you feel happier. The minimum exercise a person should get a day is about 30 minutes.

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What would happen if i am lack of sleep?
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