1 a negative influence could be a bad family member who is close and is pressuring you to of drugs , implying or entertaining the action of doing drugs. 2 , 3 things or people that could be a bad influence are 2. Bad groups of friends a bad groups or groups of friends could get into the bad type of stuff such as drugs and alcohol you might just get pressured. 2 a second thing that could be a bad influence is bad tv, shows movies social media account and etc can be very bad for you if they entertain the idea that drugs would be “cool” or “fun”. 3 a third thing that could be a bad influence is hanging out with people older than you who are not mature or safe this means that an older audience might think that drugs and alcohol are cool and slowly start to covince you to participate in drugs this could also be peer pressure.
One thing you could say to yourself to motivate and stay strong away from drugs is to always remember to have your best interest in mind and think about the long term harm is it really for the best is it worth everything I’ve worked hard for to be ruined everyone who loves me to be let down? Keep this in mind and stay strong .
Answer:
1.Factors affecting include oxygen diffusion capacity of the lungs, cardiac output, oxygen transport capacity of the blood, capillary density of the muscles, and muscular mitochondria mass [3]. further depends on sex, age, genetics, body fat, medical conditions, and smoking [4–6].
2.When you exercise, heart rate increases to circulate more oxygen (via the blood) at a quicker pace. The more you exercise, the more efficient the heart becomes at this process, so you can work out harder and longer. Eventually, this lowers resting heart rate in fit people.
3.The best method to measure cardiorespiratory fitness is by measuring VO2Max, which is a calculation of how efficiently your body can transport and uitlize oxygen. To get an accurate measurement, expensive and extensive equipment is needed.
i hope this helps...
Answer:
1) The ability to be self-directed and to complete tasks without direct supervision
2) Dependable and Consistent
3)The habit of being on time
4) Completing work quickly and with few mistakes
5) A personal belief that one should work hard and do a good job
6) Doing the right thing, even when no one is watching
Explanation:
In order for perishable food to be safe for consumption, it has to reach a USDA-recommended minimum safe internal temperature. The food also has to be held at the specified temperature for a minimum of 15 seconds to kill the bacteria.
Food
Safe Internal Temperature:
Steak and Roast 145°F
Fish 145°F
Pork 160°F
Ground Beef 160°F
Egg Dishes 160°F
Chicken Breasts 165°F
Whole Poultry 165°F
Casseroles/Mixed Dishes 165°F
The reason for the different food safety temperatures has to do with food density, size and how much it is handled before it is cooked. For example, steak can be cooked to a lower temperature than ground beef because the inner layers of the beef are never touched. Since the outer and inner layers of ground beef are mixed together, a higher temperature is needed to assure that all of the bacteria is dead.
Nobody is like you. You are not like any other. Some people are good and some are bad. That’s just how it is. Self love can be established by hanging around positive people, believing in yourself and not bringing yourself down nor putting yourself in situations that would make you put yourself down
