Answer:
strength
Explanation:
It will increase muscle mass by tearing more muscle fibers because of the sudden tension put on the muscle fibers
Answer:
Studies show that living with domestic violence can cause physical and emotional harm to children and young people in the following ways: ongoing anxiety and depression. emotional distress. eating and sleeping disturbances.
Explanation:
Answer:
•improved condition of your heart and lungs.
•increased muscular strength, endurance and motor fitness
•increased aerobic fitness.
•improved muscle tone and strength.
•weight management.
•stronger bones and reduced risk of osteoporosis
•better coordination, agility and flexibility.
The first one is talking about if you’ve seen any signs of depression while watching movies, ads etc
