Creatine is an amino acid whose chemical name is methyl guanidine-acetic acid. Some forms of creatine include creatine monohydrate, creatine anhydrous, creatine citrate, and creatine malate.
The best dietary supplement for enhancing athletic performance is creatine. It can improve exercise performance, strength, and muscular mass, according to studies. Further study is required in these areas, although it may also aid in lowering blood sugar and enhancing brain function. Creatine is thought by some to be dangerous and to have numerous adverse effects. But these assertions are not supported by scientific data. In truth, creatine has a stellar safety record and is one of the most well-studied supplements in the world.
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Answer:
Physical dependence occurs when the brain adapts to the effects of a drug and develops tolerance. In other words, an individual will require more and more of the drug to achieve the initial positive effect and will rely on continued use of the drug to prevent painful and uncomfortable withdrawal symptoms
Answer: triacylglycerols (also called triglycerides), phospholipids, and sterols.
Explanation:
Answer: A) Heart and lungs
Explanation:
The heart becomes more efficient with every beat as it pumps oxygen-carrying blood, the lungs more effective in taking in oxygen, and the muscles more equipped to use more oxygen.
Saliva and other fluids blend with food to form a BOLUS that enters the esophagus to the stomach
