It would be the first one m.
Answer:
It slows down the entry of heat through the walls and ceiling.
Explanation:
Insulation is a poor conductor of heat.
Thus, it takes a long time for the heat of the sun's rays to penetrate to the inside of the building.
If the building was cool to start with, insulation will help it stay cool longer.
Answer:
Open channels allow an influx of sodium ions into the cytoplasm of the muscle fiber. The sodium influx also sends a message within the muscle fiber to trigger the release of stored calcium ions. The calcium ions diffuse into the muscle fiber.
Explanation: