Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
Answer:
That is gonna be wonderful. I mean Korean artists have started coming up, so it's time for more Asians to show their power & culture. Filipino dancers would be great.
They recycle the intestinal fluid and return it to the bloodstream <span>into the circulatory system.</span>
The correct answer for the question that is being presented above is this one: "d. The values in the set must be increasing." <span>A data set contains an independent and dependent variable which must be true or the data set of a linear function can be used to represent the data.
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Here are the following choices:
<span>a. The set must have a constant additive rate of change.
b. The set must have a constant multiplicative rate of change.
c. The values in the set must be positive.
d. The values in the set must be increasing.</span>