The correct answer is True all the way true
Answer:
antioxidants
Explanation:
Antioxidants — such as vitamins C and E and carotenoids, which include beta-carotene, lycopene and lutein — help protect healthy cells from damage caused by free radicals.
Good nutrition is beneficial to the immune system because they work as protectors of the immune cells.
<h3>Importance of nutrition to the immune system</h3>
A good nutrition is a diet that contains in the right proportion, all the necessary nutrients that are needed for the well being of an individual.
That is to say, a good nutrition must contain:
- carbohydrates,
- proteins,
- fats and oil,
- vitamins,
- minerals and
- water in the right quantity.
The immune system contains cells that needs to be maintained by antioxidants.
These antioxidants are gotten from vitamins. They are used to:
- protect the immune cells,
- antibody production activities.
Therefore, good nutrition is beneficial to the immune system because they work as protectors of the immune cells.
Learn more about nutrition here:
brainly.com/question/9348916
