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KIM [24]
3 years ago
10

For your muscles to get stronger, or your body to get fit, you must work harder when exercising than when you are at rest.

Health
2 answers:
otez555 [7]3 years ago
7 0

Answer: True

Explanation:

kiruha [24]3 years ago
4 0

Answer:

Well there are different answer choices to this,

A. Regularity

B. Progression

C. Overload

D. Specificity

The answer would be C. Overload

(I just did the test)

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