Hi !
It is the reduced ability of red blood cells to deliver oxygen to tissues.
<em>- anemia (it is a decreased oxygen carrying capacity of the blood.)</em>
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
When i think of someone being healthy i think about them eating correctly, going to sleep early to wake up ,
