Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Answer:
generalized anxiety disorder
Explanation:
Generalized anxiety disorder -
It refers to the mental disorder , where excessive anxiety and stress makes the life of the person very difficult , is referred to as generalized anxiety disorder .
The common symptoms of this disorder is -
- always tired and exhausted
- feeling irritated and nervous
The person is not able to concentrate in a particular task and continuously feels insecure and worried about certain activity.
Hence , from the given scenario of the question ,
The correct answer is - generalized anxiety disorder .
One mechanism could be educating people about HIV/AIDS from mouth to mouth, another would be to make long lectures which would educate people about this disease, another would be to make workshops which would serve the same role.
The main thing would be to not smoke. But also if you are around someone who smokes, try to limit interaction with them while they are smoking. second hand smoke can be just as deadly. Also doing things like using smoke free facilities, like smoke free hotel rooms and restaurants.
