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Tasya [4]
3 years ago
11

Why is interval training beneficial as opposed to working out at a constant speed

Health
1 answer:
torisob [31]3 years ago
7 0
Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
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What government initiative seeks to help Americans achieve overall health and improve their well-being?
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9. You have been performing CPR on a
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C. Continue to monitor the patient while

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option A) is stupid. let the ambulance come, don't cancel 911. lol

option B) is also stupid, you don't need to keep ventilating the dude, he's breathing on his own.

option D) is stupid because if you are not a doctor then you won't have the equipment to obtain an AED to check the heart.

THEREFORE, option C) is the best.

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3 years ago
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Answer:

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