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garri49 [273]
3 years ago
14

When should someone start working on bone strength?

Health
1 answer:
Lostsunrise [7]3 years ago
7 0
Teen years.
If you wait, it could be too late.
It's important now because in the long run, you won't have major signs of arthritis or common back problems.
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you try to pick up an object and discover that it is much heavier than you expected. which process must occur in the muscle to i
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The process that must occur is the recruitment of motor units.

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If the object is too heavy and we can not lift it, the process that must occur is the recruitment of motor units. That is to say, that more motor neurons with their fiber muscles (motor units) should be activated to increase the number of fibers contracting themselves to lift the heavy object.

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