The answer is true. Stress is basically a physical reaction. Whenever focused on, the body supposes it is under assault and changes to battle or flight mode
Answer:
It can affect u by difficulty walking, blurred vision, bad memory, etc.
It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
Become strong, healthy, and or successful again after something bad happens.
another definition is
the ability of something to return to its original shape after it has been pulled, pressed, stretched, bent, etc
hope this is what you wanted
( You ) Yes coach I have , I have improved but (the hardest test to you here)
I might need to work on to be the best, fit, and strongest person there can ever be !
