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mafiozo [28]
3 years ago
5

Which guidelines should your workout follow

Health
1 answer:
Aleksandr-060686 [28]3 years ago
5 0

Answer:

The FITT formula is the guidelines your workout should follow. The FITT Formula is a principle that describes four specific characteristics of exercise that can make workouts more effective and successful.

Explanation:

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The distance covered by the car is x² + 2x - 15 kilometers at (x - 3) hours. Find the Speed of the car.
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  • Distance=x^2+2x-15
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Speed=Distance/Time

\\ \tt\longmapsto Speed=\dfrac{x^2+2x-15}{x-3}

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#2

  • W be x
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AtQ

\\ \tt\longmapsto x(x+4)=77

\\ \tt\longmapsto x^2+4x=77

\\ \tt\longmapsto x^2+4x-77=0

\\ \tt\longmapsto x^2+11x-7x-77=0

\\ \tt\longmapsto x(x+11)-7(x+11)=0

\\ \tt\longmapsto x-7(x+11)=0

  • Take it positive

\\ \tt\longmapsto x=7

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