The best way to get vitamins and minerals is to take vitamin supplements.
They possess the ingredients needed.
Is this a multi choice question ?
The obvious choice is dairy. When i broke my foot i was diagnosed with osteoporsis and i had to drink a lot of milk to try to help the bone grow back correctly.
Think of foods rich in calcium and vitamin D.
other good examples include : dark leafy greens (My favorites being spinach and kale), fish like salmon and tuna (canned fish has more calcium which is why i used to get a lot of canned tuna), eggs (the yolks are high in vitamin D), soy milk, juices (orange and apple juice), cheese and liver.
Bipolar disorder or depression because these are classic signs.
Answer:
One natural disaster that is common in Clark County, NV, is floods.
The ways that one can prepare is to find a place for shelter, a route for evacuation, essential things to bring. They should communicatite with whoever they are with, listen to the radio, news, or look stuff up on their devices.
Explanation:
The right answer for the question that is being asked and shown above is that: "Anaerobic exercise is mostly intended to improve cardiorespiratory endurance." The statement about anaerobic exeroses that is true is that Anaerobic exercise is mostly intended to improve cardiorespiratory endurance.
