Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
Cooking changes the composition of carbohydrate to sucrose; this gives a natural sweetness to the food. This is the reason why starch-rich or carbo-loaded kinds of food are very enticing to the senses, because when they are cooked the food naturally releases these sweet aroma and taste that you cannot resist.
The answer is fats. You need protiens and water. Carbonhydrates are things like suger and starch. Carbonhydrates are your bodys main sorce of energy in a heathy balenced diet.
Either let them know you are there or check your blind spots
Answer:
i think your correct :) its the only reasonable one
Explanation:
