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Natalka [10]
3 years ago
6

Why is it recommended to have a larger carbohydrate filled meal (Pasta) the day before a tournament or activity and not on the d

ay of? What are some of the specific reasons when you look at digestion time, energy available, and energy usage?
Help me pls
Ill give you 30 points
Health
2 answers:
tatiyna3 years ago
7 0

Answer:

when you engage in long, intense athletic events, your body needs extra energy to keep going. The purpose of carbohydrate loading is to give you the energy you need to complete an endurance event with less fatigue, improving your athletic performance.

Explanation:

your really cute if thats you in your pfp pic

Setler [38]3 years ago
7 0

Answer:

when you engage in long, intense athletic events, your body needs extra energy to keep going. The purpose of carbohydrate loading is to give you the energy you need to complete an endurance event with less fatigue, improving your athletic performance.

Explanation:

If the pre-workout meal has not been digested, it will not provide 'fuel' for the session. That's why you do it a day before.

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In a meeting with the psychology professor, Steph reports having a hard time staying awake during lectures and sometimes experie
Burka [1]

Answer:

Reticular activating system

Explanation:

The reticular formation refers to the network of neurons formed through the neurons of the brainstem and medulla.

The reticular system is not an anatomical structure but is present in the brainstem of the brain. The reticular formation on the upper side form the reticular activating system and on the lower side has the nerve fibres of the spinal cord.

The reticular system controls the consciousness ad arousals like mood and sleep. In the given question, the sleep of the professor, therefore, could be due to the slow firing in the reticular formation.

Thus, Reticular activating system is the correct answer.

Reticular formation- brain stem structure associated with sleep, arousal, attention

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One of the areas of health you’re focusing on is to have a more nutritious diet. What is the goal in nutrition?
loris [4]
The goal is to stay fit and healthy.
8 0
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What does health and being healthy mean to you?
azamat

health is your state of inner and outter shape.

Being healthy means to be in good health and physically and inner healthy.

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What happens when there is a decrease in the oxygen level in the blood ?
ch4aika [34]

Answer:

Hypoxemia occurs when levels of oxygen in the blood are lower than normal. If blood oxygen levels are too low, your body may not work properly.

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