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There are over 7,000 nerve endings in each foot.
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60 mins is a good minimum time
me personally find doing 2 hours to be more fitting and worth my time where i can feel gains bit everyone is different
There's no photo showing up to answer it.
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1. Stroke of thrombotic origin originates from the formation of clots, associated with the chronic process of atherosclerosis and platelet aggregation, which occlude the vessels and when the stroke originates from embolism, it is associated with the migration of a material called a embolus that can migrate from Another place in the body and generate, wander through the blood circulation and when it finds a vessel where its diameter no longer allows it to advance, it will generate occlusion and plug it, producing the clinic.
2. Atheroma is defined as the accumulation of fat plaques on the walls of the arteries, this process begins with increased permeability to lipoproteins which adhere to the intimate wall of the arteries, generating inflammation, later this process attracts the presence of macrophages that consume lipoproteins and increases the inflammatory response, becoming foam cells, when they burst, the association of fatty plaques and the inflammatory process generate a decrease in arterial light and progressively less circulatory volume, predisposing the tissue to heart attacks .
