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ki77a [65]
3 years ago
8

Compare and contrast aerobic physical activity with anaerobic physical activity

Health
1 answer:
Mandarinka [93]3 years ago
4 0

Aerobic activities are any activities that exhilarate heart rate and breathing to expand just enough to assist the movement for more than few more minutes. Aerobic involve with oxygen while anaerobic do not involve with oxygen. Anaerobic is a kind of activities where a person will get out of breath in just a few minutes (Weil, 2017).

Weil, R., (2017). Aerobic exercise. Medicine.Net. http://www.medicinenet.com/aerobic_exercise/page3.htm

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