Answer:
you need to drink 2.5 litres at max and 1 at the least
Explanation:
Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation:
In the past, there were a multitude of ads that advertised the benefits of smoking and how it can actually lengthen one's lifespan. Not only did those ads promoted excessive usage of tobacco, but they also influenced children and teens in a way that lead to addiction and prematured deaths.
