Physical education is what is known as instruction in physical exercise, and or games, as for schools especially .
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
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Manipulative skills such as throwing, catching, kicking, striking and trapping, dribble, overhand throw, and underhand roll.
Not really understanding