Answer:
Explanation:
<em>starts increasing the blood flow to the muscles: WARM UP</em>
<em>helps get muscles out of a relaxed state: WARM UP</em>
<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>
<em>helps the joints of the body handle the strain of exercise: WARM UP</em>
<em>keeps the blood moving through the body: COOL DOWN </em>
<em>helps keep the heart from getting shocked by activity: WARM UP</em>
COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.
WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.
My opinion will be x-ray but you can have a different opinion, can u plz mark this as brainliest.
<span>The least used
biomedical intervention for changing behavior is
Psychosurgery. Psychosurgery is also known as the neurosurgery for an
individual or people who have a mental disorder. Psychosurgery was used
during the times of 1930's to treat the mental disorder.</span>
Long bones can be found in the arms which would be the ulna and the radius and they would also be found in the legs which is the femur, tibia, fibula
