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artcher [175]
3 years ago
14

What benefit do balance exercises provide?

Health
1 answer:
Artemon [7]3 years ago
4 0
Balance exercises help you lose weight,body awareness and long term health
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What is an important precautions to take if you’re stuck outside during a severe storm?
Studentka2010 [4]
Hello!

It depends on the storm. If it is a thunderstorm and there is no shelter nearby, crouch down in the middle of a large area with a limited amount of tall objects nearby. Cars would make a good shelter as well, as they have rubber tires that repel lightning.

If it were a tornado, you need to seek a storm shelter or building with a basement immediately. Run as fast as you can looking for shelter.

If there is a hurricane or flood and there is no nearby shelter, hold onto a sturdy object nearby to stay afloat. If there is shelter, go to the highest level of the highest building. This will make you leas susceptible to the floods below.
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3 years ago
List five ways to incorporate safety while being active and tell why each is important.
Hunter-Best [27]

Why is it important to have safety while doing physical activity?

  • Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
  • When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.

<h3> Five ways to incorporate safety while being active -</h3>
  • Use safety equipment.
  • Warm up to your workout.
  • Drink plenty of fluids when you are physically active, even if you are not thirsty.
  • Always bend forward from the hips, not the waist.
  • Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.

Learn more about being active

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1 year ago
Why are alcohol free teens more likely to achieve their long term goals than teen who use alcohol?​
mash [69]

Answer:

Alcohol Damages the Developing Brain

Explanation:

Alcohol adversely affects a teenager's brain more than an adult brain because the adolescent brain is still developing. Alcohol can damage every brain, but for teenagers, the damage is more severe and can occur with smaller amounts of alcohol than with adults.

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3 years ago
Question 2 of 10
GuDViN [60]

Answer:I think it would be B.

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Dysthymic disorder differs from major depressive disorder because people diagnosed with dysthymia have symptoms of depression th
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The answer would be longer lasting.

I hope that helped :)
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