Ok yes thats true. THe muscle breaks down and when it is rebuilt with amino acids and what not the protein comes back in bigger clumps and as a product you become "stronger"
Bathing, deodorant, antiperspirant
1. you don’t want to be cut off from the world at all times. and even if you think someone else isn’t as clean as you’d like then you can take precautions and wash your hands after interacting.
At SPF 23 the sunscreen start to interfere with vitamin D.
To ensure patient's safety, the nurse should make sure aside from informing the patient and significant others to finish the treatment prescribed he or she should also make sure the patient is well hydrated like providing fluid replacement such as Oresol or drinks with electrolytes such as Gatorade to avoid dehydration.