<span><span>A. </span>It
allows you to concentrate on one peaceful sound
</span> Mantra is a Sanskrit word which
literally translates to “instrument of the mind.” From scattered thought and
outward focus, mantras lead the mind to stillness and inner focus. Concentrating
on one thought or on a phrase that doesn’t evoke strong emotions is a great
start to achieve inner peace. Repeating the mantra will then prevent
distracting thoughts and ideas from popping up. The repetition will gradually
slip the mind into a state of thoughtlessness which is better than forcing the
mind suddenly to do so.
Answer:
The correct answer is option D. VO2 max. It is the amount at which the an athlete can take-up maximum oxygen during intense workout.
Explanation:
VO2 max also known as maximal oxygen uptake is a method to determine how much intake of oxygen is taken by an athlete during extreme workout.
The more the athlete works out the more energy will be produced in the cells, also known as ATP.
Sometimes VO2 max is confused by lactose threshold, where the lactate is build up in the muscles causing pain.
It’s Stigma because mental illness, health condition, and disability were all of the components for it