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raketka [301]
3 years ago
8

Why do trainers have athletes slowly build up their muscle strength?

Biology
1 answer:
I am Lyosha [343]3 years ago
4 0
If you try to build up muscle to fast, you can pull it leading to a serious injury. But if you work at a slower pace, you can build up muscle strength without hurting yourself.
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~~

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