The answer to your question is A
It is true because if you train to hard you are gonna get overload syndrome.
An example of a moderate physical activity would be walking briskly!
The answer that would best complete the given statement above would be the term INTEROCEPTION. Interoception is the <span>condition of the body. Specifically, it is the sense of the physiological condition of the body. Hope this is the answer that you are looking for. Have a great day!</span>
