Brian is nearing 40 this year. In one of his health assessments, the doctor has advised him to include more antioxidants in his diet to stay healthy for a long time. Which of these foods would be appropriate for Brian?
2 answers:
Answer:
Hey!
Your answer is B. Nuts and Seeds!!
Explanation:
Nuts: Walnuts, Chestnuts and Pecans = highest contents of antioxidants.
Seeds: Flaxseeds and Chia seeds are the best.
HOPE THIS HELPS!!
Answer:
B: Nuts and seeds.
Explanation:
Nuts and berries are great antioxidants. So are seeds.
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