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denis-greek [22]
3 years ago
7

Brian is nearing 40 this year. In one of his health assessments, the doctor has advised him to include more antioxidants in his

diet to stay healthy for a long time. Which of these foods would be appropriate for Brian?
A.
steak
B.
nuts and seeds
C.
cheese
D.
bread
E.
coffee
Health
2 answers:
fomenos3 years ago
6 0

Answer:

Hey!

Your answer is B. Nuts and Seeds!!

Explanation:

Nuts: Walnuts, Chestnuts and Pecans = highest contents of antioxidants.

Seeds: Flaxseeds and Chia seeds are the best.

HOPE THIS HELPS!!

aksik [14]3 years ago
3 0

Answer:

B: Nuts and seeds.

Explanation:

Nuts and berries are great antioxidants. So are seeds.

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