The most maintained home fitness equipment is the treadmills. Once or twice a
week, clean the motor cover and unprotected areas of the deck and its stop
button operation. Use vacuum to clean the motor electronic compartment and
underneath any treadmill that’s on the carpet once a month, this would help
keep treadmill machines away from carpet fiber. For treadmills with
programmed wax oil frameworks, check and clean the wax spout every month.
Try not to utilize cleaning solution to wipe the belt; this will disable
the lubrication framework. Each a few months, check the belt tension and
tracking and investigate the equipment (stray pieces), belt and deck for
wear each three to a half year.
I believe it is C because more time is more experience
Find a suitable environment.
Create a study routine.
Block distracting websites + apps on your phone, tablet, and computer.
Divide up + space out study sessions(give yourself breaks when you them)
Find the best tools.
Focus on skills, not grades!!!
Schedule your time and tasks!
Hope this helped!! You’re not alone sometimes it’s hard for me to focus or stay steady since I have bad anxiety and depression so if you need anyone to talk to I’m all ears
By being educated on your own health and body you can be aware of potential health risks and it promotes healthy habbits helping you to lead a healthy and happy lifestyle.
Answer:
There are seven basic movements the human body can perform and all other exercises are merely variations of these seven: Pull, Push, Squat, Lunge, Hi nge, Ro tation and G ai t.
Explanation:
Hope this helps!
Brainliest please.
Have a great day!
