A. Distractions, because it is distracting him from running.
A 200 lb person should eat 2500 calories a day to maintain their weight
Answer:
Rating of Perceived Exertion
Explanation:
When used in a personal setting it can be a way to determine your training intensity, as opposed to using percentages. On a coaching level RPE can be a way to gain an understanding of an athlete's level of exhaustion, plus what they have left in the tank
Answer:
writing is better
Explanation:
There has been plenty of research on this. The human brain gains more information if the notes are written down compared to reading on a screen due to the brain being more active (cognitive) in the writing process. For example, people have a hard time reading a writing cursive due to the skill of having to think before you write and read VS a computer of where you just need to press the letters.
Hope this makes sense
