The best to exercise is 1 hour and 30 <span>minutes after eating. </span><span />
There is a higher amount of calcium in the menu that the DRI. This abbreviation makes reference to Dietary Reference Intake.
<h3>Dietary Reference Intake and calcium </h3>
Dietary Reference Intake (DRI) refers to recommended amounts to plan nutrient intake in healthy individuals.
Calcium is an essential micronutrient (i.e., it is a mineral) that must be regularly (daily) obtained from the diet.
The recommended intake of calcium is 1000 mg in adults from 19 to 50 years, 1100 mg for 51 to 70 years, and 1200 mg for adults older than 70 years.
Learn more about Dietary Reference Intake here:
brainly.com/question/10666065
Answer:
The obesity rate has gone up which ha lead to problems such as diabetes.
Explanation:
With fast food growing, more people are eating unhealthy food which leads to obesity. This in turn can cause diabetes.
