Answer:
Explanation:
It is important to keep your body healthy and challenge yourself. This can improve you mental health also. ur welcome :)
<span>Wash your hands. Do it frequently and especially
after using the toilet, changing a diaper or petting an animal and
before handling or eating food.
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Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
Fiber cannot be digested.
8. c
9. G
10. A
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