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postnew [5]
3 years ago
14

Describe two activities of moderate or vigorous intensity level that you can participate in at least five days a week for at lea

st 60 minutes each day. In your discussion, describe the fitness benefits of each activity and then explain if both activities can be done on the same day or only on alternating days.
Health
1 answer:
ASHA 777 [7]3 years ago
8 0

push ups and jogging/running

pushups benefit physical strength and jogging/running benefits aerobic capacity

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Two other teachers in my daycare center and I have the children play outdoors at the same time. The playground is VERY crowded,
valina [46]
The first thing I would do is try organize a game possibly. A game where each round kids who win said game, get to play with toys on one side of the area, while the other kids get to sing songs, tell jokes, etc. (if they are allowed to do this)

Maybe you could create a song.
This song would remind kids to not touch each other and to not take things out of others hands.

I am unsure of the age group so my answers may not be great depending on the age, but I’m assuming they are toddlers.

Another solution is buying more toys? Although that could get pricey depending on how many kids there are. Maybe you could also have “shifts” where one group of kids goes outside and another goes in. When the group that was outside comes in, you switch. (If that makes sense.)
The kids inside could read, or sing, etc.
8 0
2 years ago
Read 2 more answers
What is a diet?
Alina [70]

Answer:

A

Explanation:

7 0
2 years ago
Read 2 more answers
Why no life without water<br>​
kakasveta [241]

Answer:

Your confused

Explanation:

Without enough water, the kidneys use more energy and wear on tissue. Your kidneys need to function adequately to flush out waste from your blood. Eventually, your kidneys will cease to function without adequate water intake. Other organs in your body may also cease to function without water.

With no water supply, all vegetation would soon die out and the world would resemble a brownish dot, rather than a green and blue one

You need water to digest your food and get rid of waste. Water is needed for digestive juices, urine (pee), and poop. And you can bet that water is the main ingredient in perspiration, also called sweat. Besides being an important part of the fluids in your body, water is needed by each cell to work.

Five reasons water is so important to your health

1.Water boots energy. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.

2.Water helps weight loss. Water helps you feel full longer, without adding any additional calories. ...

3.Water aids in digestion. ...

4.Water detoxifies. ...

5.Water hydrates skin.

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature.

Animals need fresh water for their bodies to function. They gain water not only through the action of drinking but also from the food they eat. Water is vital for bodily functions such as regulation of temperature, nutrient uptake, removing wastes, body weight, and health.

All living things, from tiny cyanobacteria to giant blue whales , need water to survive. Without water, life as we know it would not exist. And life exists wherever there is water. All organisms, like animals and plants, use water : salty or fresh, hot or cold, plenty of water or almost no water at all.

That is why we all need water

7 0
3 years ago
If someone has a maximum heart rate of 200 bpm, how many beats per minute would their heart rate need to be at in order to reach
Serggg [28]

I think 200, because bpm just means beats per minute and 100 percent of the maximum actually is the maximum.

Hope this works!
5 0
2 years ago
A 2012 report from the U.S. Surgeon General stated: "Another common practice is strategically locating tobacco-related marketing
Juliette [100K]
B. To discourage underage tobacco use by limiting the advertisement and product placement.
4 0
3 years ago
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