The various types of goals nutrition coaches should be concerned with include:
- Healthy eating practice.
- Improvement of athletic performance.
<h3>What is Nutrition?</h3>
This is defined as the study of the different nutrients present in food substances and how our body breaks them down and uses them.
Example of nutrients include carbohydrate, protein etc and it is advisable to eat a balanced diet and reduce fatty or sugary foods so as to reduce the risk of obesity and other types of diseases.
It is also important to perform exercises as it helps to keep the body fit and healthy.
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Eating disorders can be prevented by not working out loosing weight so people dont bully you or wear makeup dont sit on the couch all day umm maybe eat a salad once in a while
To help people in South Africa, unity and help them remember where they stand today.
Explanation:
Alcohol prevents you from thinking completely logically as if you were sober. Under the influence, you might possibly end up the victim of someone asking for sex or pushing themselves on you without you consenting. You can't truly consent under the influence, so that leads to sexual assault. Among this, someone who is trying to take advantage of you under the influence may carry STD's, so by them having sex with you, they can transmit said STD's. They could also refuse to wear a condom, either because they're under the influence alongside you, or they know that you can't stop them.
Is there supposed to be a picture here?
