i wish my work was this easy
just google exercises to work out your heart, your strength and balance
then look up some streches
then write in 2-3 sentences what you wanna do with em
for example-
cardiovascular-1.Burpees2.Jumping Jacks
strength-1.lifting weights.2.pushups
balance-1.yoga,2.gymnastics
flexability-1.Lower back mobiliser2.Standing hamstring stretch
I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.
Answer:
A. using radiation to treat a cancer patient
Explanation:
Radiotherapy is a treatment in which ionizing radiation (X-ray, for example) is used to destroy a tumor or prevent its cells from enlarging. These radiations are not seen and during application the patient feels nothing.
Cancer patients are treated with radiation and the result is usually very positive. For many patients, it is a very effective way, causing the tumor to disappear and the disease to be controlled or even cured. When it is not possible to cure, radiotherapy can contribute to the improvement of quality of life. That's because applications shrink the size of the tumor, which relieves pressure, reduces bleeding, pain and other symptoms, providing relief to patients.
Although radiotherapy tends to cause more side effects. It is important to remember that most patients will only have some of the side effects, like nauseas, vomiting, fatigue, hair loss, and the destroy of cell (not just the "bad" cells but also the "good" ones, which are responsabile to defend the organism).
A mechanical dishwasher is a device that does clean the food dishes as well as the other utensils.Mechanical dishwashers should have an equipment that is well maintained and in proper condition all the time and also must comply to the suitable temperature and chemical concentration.