Skill motors skills is the answer
C.) Choose a wide variety of nutrient dense foods
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Here is a quote from health.gov - I wanted to double check myself before submitting an answer! Hope this helps!
"Consume a variety of nutrient-dense foods and beverages within and among the basic food groups while choosing foods that limit the intake of saturated and trans fats, cholesterol, added sugars, salt, and alcohol. "
They're more accurate when taken before exercise.
Your best action would be to maybe try and loose weight.
<span>Which of the following foods provide the most fiber?
b. fruits, vegetables, and grains
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