Answer:A very large body of evidence now exists that suggests diet is as important to mental health as it is to physical health. A healthy diet is protective and an unhealthy diet is a risk factor for depression and anxiety
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I would suggest you not to exfoliate with Paula Choice at all. Their products can be really abrasive and harsh on the skin, and can make your skin bleed with prolonged usage.
Two main classes of extracellular macromolecules make up the matrix: (1) polysaccharide chains of the class called glycosaminoglycans (GAGs), which are usually found covalently linked to protein in the form of proteoglycans, and (2) fibrous proteins, including collagen, elastin, fibronectin, and laminin
Can u post the link to the video so we can watch it