The answer is underextension
B would be the most obvious option.
Hello. This question is incomplete. The full question is:
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
Answer:
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Explanation:
The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.
Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.
Answer: The U.S Department of Health of Human Services advises exclusive breastfeeding for the first<em><u> 6 months</u></em> and the inclusion of breast milk in the baby's diet until at least <em><u>1 year old.</u></em>
The correct answers are 6 months and 1 year old.
Explanation:
The U.S has different standards than the World Health Organization. The U>s states that the baby should be given breast milk only for the first 6 months of life. After 6 months, the baby can be introduced to solids and kept on some breast milk until 1 year old. However, it is up to each mother and father as to how long they want to breastfeed their child.
The World Health Organization states the baby needs to drink only breastmilk for 6 months also, but they state they need to drink breast milk up to the age of two and beyond.
Breast milk is optimal for a baby's health, growth, and all of their nutrition needs for the first 6 months. The baby must be introduced to new foods afterward and not be solely on breast milk afterwards.
Answer:
I think the direct care staff should ask her what's wrong but be cautious of her actions before approaching, try to calm her down and take tamara away from the dishes
