Unsaturated fats are lipids that are considered to be heart-healthy and associated with reduced inflammation.
- Healthy fats are those that are unsaturated. They lower inflammation, reduce cholesterol, and normalize heart rhythms, according to research.
- They are composed of carbon atom chains with a reduced number of hydrogen atoms connected due to the presence of one or more double bonds. They are often liquid at ambient temperature due to their structure.
- Saturated fats, on the other hand, are "saturated" with hydrogen atoms, which means they have the most hydrogen atoms surrounding the carbon atoms. At room temperature, saturated fats are normally solid.
- Because they raise bad cholesterol, saturated fats have long been associated with an increased risk of cardiovascular disease (LDL).
- Unsaturated fats, which are liquid at room temperature, are regarded as healthy fats because they have a range of positive effects on health, including <u>lower blood cholesterol levels, less inflammation, stable cardiac rhythms,</u> and more.
learn more about Unsaturated fats here: brainly.com/question/4073863
#SPJ4
10-30 seconds. This is based off of experience.
Answer: A raise this issue at your monthly town council meeting and follow up on the progress
Explanation:
Since there is one answer option to this question and it is a correct option I would try to explain it to you.
When somebody is talking in front of other people about health in a monthly town council meeting and that person is following up on the progress, it is showing health promotion.
For example, If there is a monthly town council and I stand up talking about how other people do not wash their hands often, I am representing health promotion because I want for others to be more healthy and safe so I can be too.
Answer:
206
Explanation:
No explanation needed.
As you grow older, your bones fuse, so there are less. You are born with around 300 ones at birth though.
Weight Cycling...Facts About "Yo-Yo<span>" </span>Dieting<span>. Weight cycling is the repeated loss and regain of body weight. When weight cycling is </span>the result<span> of </span>dieting, it is often called "yo-yo<span>" </span>dieting<span>.
cited from-</span>http://www.medicinenet.com/script/main/art.asp?articlekey=21745
