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coldgirl [10]
3 years ago
12

An active student injured his knee playing basketball and has been advised by his doctor to avoid impact activities that cause h

eavy force on his bones. what is the most affective activity he can do to maintain his stamina without further injury
-basketball
-jogging
-swimming
-jumping rope
Health
1 answer:
julsineya [31]3 years ago
3 0

The correct answer would be swimming

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The dietary guidelines for Americans is a document that was created by experts in nutrition to guide people on how to eat healthier. These guidelines indicate that people should eat a lot of vegetables, whole grains instead of grains, include different proteins like seafood, avoid food with added sugar and saturated and trans fat and eat food that is low on salt. According to that, you should decrease the consumption of bacon as it is high on fat, salty snacks as they are high on sodium, wheat bread as you should limit the amount of grains and eat whole grains and sugary drinks as they have added sugar.

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